Lilydale Free Range Chicken Breast Fillets

Yes, Lilydale Free Range Chicken Breast Fillets are both skinless and boneless. This makes them convenient for creating a range of delicious and convenient meals, from quick stir-fries, homemade schnitzel to culinary creations for special occasions such as Poached Chicken, Creamy Baked Chicken Gnocchi or Prosciutto Wrapped Chicken.

Chicken breast fillets are versatile and can be prepared in a variety of ways: 1. Grilling: Season and/or marinade the fillets and grill for 6-8 minutes per side. 2. Baking: Preheat the oven to 200°C, marinade and/or season the fillets, place on a lined baking sheet, and bake for 20-25 minutes. 3. Sautéing: Heat oil in a shallow frying pan and sauté the diced chicken fillet breast over medium heat for about 5-7 minutes per side. 4. Air Frying: Preheat to 200°C, and cook for 12-15 minutes, turning halfway, until the fillets are fully cooked. Regardless of your preferred cooking method, always ensure the internal temperature of the chicken reaches 75°C and juices run clear before serving.

Each serving of Lilydale Chicken Breast Fillets contains approximately 22.3g of protein per 100g, making it an excellent source of lean protein. Whether grilled, baked, or sautéed, Lilydale free range chicken breast fillets are a nutritious addition to your meals.