- 750g Lilydale Free Range Chicken Thigh Fillets, fat trimmed, cut into 4cm pieces
- ½ cup teriyaki marinade
- 1 garlic clove, crushed
- Coconut oil spray
- 2 Lebanese cucumbers, peeled into ribbons
- 2 green onions, thinly sliced diagonally
- ‚Öì cup mint leaves, torn
- 1 long red chilli, seeds removed, finely chopped
- 1 carrot, peeled into ribbons
- 1 tablespoon lemon juice
- 2 tablespoons rice wine vinegar
- 1 tablespoon caster sugar
- 1 teaspoon sesame oil
- 1 teaspoon sesame seeds, toasted
- Cooked brown rice, to serve
- 8 pre-soaked bamboo skewers
Chicken Teriyaki Skewers with Pickled Veg & Brown Rice
80 mins Prep
15 mins Cook
4 Serves
- Combine chicken, marinade and garlic in a glass bowl. Cover and refrigerate for 1 hour.
- Drain chicken, reserving marinade. Thread chicken onto skewers and spray skewers with coconut oil.
- Heat a char-grill pan over medium heat, and cook skewers for 10 to 12 minutes, basting with reserved marinade, until browned and cooked through.
- Meanwhile, place the cucumber, green onion, mint, carrot and chilli in a bowl. Whisk lemon juice, rice wine vinegar, sugar and sesame oil together, season and drizzle over the salad. Toss to coat.
- Sprinkle skewers with sesame seeds and serve with pickled vegetables and brown rice.
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